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Wiley InterScience

Psychology of Women Quarterly

Psychology of Women Quarterly

Volume 29 Issue 2, Pages 207 - 219

Published Online: 13 May 2005

©2009 Division 35, American Psychological Association


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THE RELATIONSHIP OF YOGA, BODY AWARENESS, AND BODY RESPONSIVENESS TO SELF-OBJECTIFICATION AND DISORDERED EATING
Jennifer J. Daubenmier 1
  1 University of California, Berkeley
 Address correspondence and reprint requests to: Jennifer J. Daubenmier, Preventive Medicine Research Institute, 900 Bridgeway, Sausalito, CA 94965. E-mail: jennifer.daubenmier@pmri.org

Jennifer J. Daubenmier, Department of Psychology, University of California, Berkeley. Jennifer J. Daubenmier is now at the Preventive Medicine Research Institute.

This paper is based on a doctoral dissertation completed at the University of California, Berkeley. This research was supported by a dissertation grant from University of California, Berkeley, Department of Psychology. I wish to thank Christina Maslach, Eleanor Rosch, Gerdi Weidner, and Michael Sumner for their generous support and helpful suggestions throughout this project.

Copyright 2005 Division 35, American Psychological Association

ABSTRACT

Study 1 tested whether yoga practice is associated with greater awareness of and responsiveness to bodily sensations, lower self-objectification, greater body satisfaction, and fewer disordered eating attitudes. Three samples of women (43 yoga, 45 aerobic, and 51 nonyoga/nonaerobic practitioners) completed questionnaire measures. As predicted, yoga practitioners reported more favorably on all measures. Body responsiveness, and, to some extent, body awareness significantly explained group differences in self-objectification, body satisfaction, and disordered eating attitudes. The mediating role of body awareness, in addition to body responsiveness, between self-objectification and disordered eating attitudes was also tested as proposed in objectification theory (Fredrickson & Roberts, 1997). Body responsiveness, but not awareness, mediated the relationship between self-objectification and disordered eating attitudes. This finding was replicated in Study 2 in a sample of female undergraduate students. It is concluded that body responsiveness and, to some extent, body awareness are related to self-objectification and its consequences.


Initial submission: April 28, 2004
Initial acceptance: November 5, 2004
Final acceptance: January 5, 2005

DIGITAL OBJECT IDENTIFIER (DOI)
10.1111/j.1471-6402.2005.00183.x About DOI

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